Skate Wings with Caper Butter Sauce Recipe, Fish Main Courses Recipes

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You are here > Recipes > Main Courses > Fish > Skate Wings with Caper Butter Sauce

Skate Wings with Caper Butter Sauce

Recipe submitted by Gourmet Daddy

Main Courses
Preparation Time: 10 mins
Cooking Time: 8 mins
Serves: 2

Ingredients
2 x Skate Wings
50g(2oz) plain flour, seasoned with salt and pepper
25 g Butter and 1 tbsp Olive Oil for frying

For the Sauce
175g(6oz) Butter
5 tbsp Capers
4tbsp lemon
handful of roughly chopped parsley

Method

Dust the skate wings with flour on both sides.
Heat a large frying pan and add the butter and oil. When the butter starts to foam, add the skate and fry for 3-4 minutes on each side or until cooked through.
For the sauce heat the butter on a meduim heat in a small saucepan until melted and turning a nut brown colour.
Add the lemon juice, parsley and capers and stir through
To serve, place the skate on the plate then spoon over the caper butter

We enjoy this served with samphire, or potatoes products used in this recipe

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